Ready to Start?

Before you begin your journey, we require a health screening. This is not just a formality—it is a vital safety protocol designed to ensure your physical well-being and performance potential are optimized for every session.

Physical Activity Readiness Questionnaire (PAR-Q+)

Please complete this screening tool to ensure your safety before beginning a new physical activity program.

First Name*

Last Name*

Email Address*

Has your doctor ever said that you have a heart condition and that you should only do physical activity recommended by a doctor?*

Yes

Do you feel pain in your chest when you do physical activity?*

Yes

In the past month, have you had chest pain when you were not doing physical activity?*

Yes

Do you lose your balance because of dizziness or do you ever lose consciousness?*

Yes

Do you have a bone or joint problem (for example, back, knee, or hip) that could be made worse by a change in your physical activity?*

Yes

Is your doctor currently prescribing drugs (for example, water pills) for your blood pressure or heart condition?*

Yes

Do you know of any other reason why you should not do physical activity?*

Yes

If you answered Yes to any of the questions above, you are required to follow the official PAR-Q+ follow-up pathway. Please visit eparmedx.com for further guidance before engaging in physical activity.

Disclaimer: This form is a screening tool only and does not provide medical advice or automatic medical clearance. Always consult with a healthcare professional before starting a new exercise regimen.

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